How to Make Urinating Easier If Your Have Enlarged Prostate

If you have benign prostatic hyperplasia (BPH), you know the routine. You get out of bed in the middle of the night with an urgent need to pee, you stand over the toilet ... and nothing. All that comes out is a dribble. You still feel like you have to go. It may even be painful. And, the worst of it is, you’ll be back to the bathroom again before the night is over.
BPH is a common (and frustrating) condition. It affects almost 50% of men by age 60. As you get older, your prostate can become enlarged, pressing on your urethra and on part of your bladder. It doesn’t mean you have prostate cancer or that you’ll get prostate cancer in the future. But it can sometimes cause problems, like bladder or kidney damage, and incontinence.
Symptoms of BPH
You may experience these:
  • Frequent need to pee
  • Difficulty starting to go
  • Weak urine stream
  • Increased need to pee at night
  • Inability to prevent urination
  • Inability to empty the bladder completely

Here are what you can do right now to Make Urinating Easier If Your Have Enlarged Prostate

There are medications that can treat BPH, and if it becomes unmanageable, surgery can be an option (Even though i do not recommend this).
There are also exercises and stress management techniques you can practice on your own to help manage the Enlarged Prostate and bring your urinary problem under control.

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